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Environmental Allergies, Digestive Issues, Hives, Skin Flushing and Itching, Anxiety and Brain Fog - How Are They All Related? Simply put “Histamine”.
Let’s cover a few different histamine reactions that may help explain some symptoms. Most people understand histamine in the context of...
mjbrown11
Apr 213 min read
Recurring Infections! Why Do You Keep Getting Them?
Biofilm is very much at the centre of over 85% of recurring infections (UTIs, sinusitis, rhinitis, colitis, vaginitis, tonsilitis,...
mjbrown11
Apr 124 min read


WEIGHT LOSS AND CANCER – THE TRUTH!!!!
Typically, when a newly diagnosed cancer patient asks their conventional oncologist what they should eat to help support their health...
mjbrown11
Jan 16, 20202 min read


DID YOU KNOW THAT FOLATE IS A SUPERSTAR VITAMIN WHEN IT COMES TO CANCER PREVENTION?
Every pregnant woman has been told to take folic acid to prevent spina bifida, a common knowledge….but let’s dive deeper into why folic...
mjbrown11
Jan 16, 20202 min read
WHAT IS "NUTRITION CANCER THERAPY"?
A full-spectrum approach to Nutrition Cancer Therapy looks at nutrition and supplementation from various angles beyond simple dietary...
mjbrown11
Jan 16, 20201 min read


WHY WE SLEEP!
Scientists have discovered a new treatment that makes you live longer, enhances your memory, makes you more creative, makes you look more...
mjbrown11
Jan 16, 20204 min read


SHOULD WE AVOID THE SUN???
As a Certified Holistic Cancer Practitioner, I often get the question about “sun exposure”, should we avoid the sun and use sunscreen as...
mjbrown11
Aug 16, 20194 min read
HIGH FAT DIET AND HEALTH ISSUES – KETOGENIC DIET (PART 2)
In my previous post, I go over the difference between High Protein Ketogenic Diet VS High Fat Ketogenic Diet and you now know that I...
mjbrown11
Jul 10, 20192 min read


HIGH PROTEIN VS HIGH HEALTHY FAT - KETOGENIC DIET (PART 1)
HIGH PROTEIN VS HIGH HEALTHY FAT - KETOGENIC DIET (PART 1) When it comes to eating a healthy diet, I’ve been following biochemical...
mjbrown11
May 23, 20193 min read
WHAT DOES IT MEAN TO DETOXIFY?
Many of our cells utilize nutrition via receptors within the cell. These receptor sites are designed to receive very specific nutrients...
mjbrown11
Dec 30, 20182 min read


HAVE YOU HAD YOUR GALLBLADDER REMOVED? COULD THIS BE RELATED TO YOUR THYROID ISSUE?
Every year, thousands of Canadians and Americans have their gallbladder surgically removed…and issues with weight gain, digestion,...
mjbrown11
Oct 10, 20182 min read


OSTEOPOROSIS - REBALANCING PHYSIOLOGY!
Physiology prevails over Pathology and if we can correct a physiological imbalance, we can correct any pathologies and diseases. My...
mjbrown11
Jun 17, 20182 min read


CANCER IS A WORD, NOT A SENTENCE!
It was truly a privilege to be a presenter at the Breast Cancer Conference this weekend where over 130 women gathered to share, listen,...
mjbrown11
Jun 17, 20181 min read


HORMONALLY DRIVEN CANCERS!!
I will be speaking at the upcoming Breast Cancer Conference in June and the first point I want to say is that cancer isn’t a sentence,...
mjbrown11
May 20, 20182 min read


COULD TOENAIL FUNGUS, ATHLETE’S FOOT AND YEAST INFECTIONS CAUSE DIGESTIVE ISSUES, FATIGUE, AND FOOD
A holistic approach addresses the whole body instead of a localized area. This is important to understand in addressing any health issues...
mjbrown11
Apr 12, 20182 min read


CANCER THERAPY– FROM A HOLISTIC POINT OF VIEW
I am a Certified Holistic Cancer Practitioner and the decision to specialize in this field became urgent for me for a few different...
mjbrown11
Apr 6, 20182 min read


ANXIETY – A CLOSE COUSIN OF DEPRESSION, STARTS IN THE GUT....NOT THE BRAIN!!!!!
I’m going to make it clear out of the gate – this post covers the relationship between “gut health” and your mood and not from a...
mjbrown11
Feb 20, 20183 min read


IF YOU HAVE ANY OF THE FOLLOWING….
• Fatigue • Brain fog • Headaches and Migraines • PMS • Menopausal symptoms • Thyroid issues • Bloat, gas, constipation •...
mjbrown11
Feb 12, 20182 min read


FASTING....IS IT HEALTHY?
We’ve been focusing on what foods to eat, when and how much without paying too much attention to its counterpart…..not eating. Fasting...
mjbrown11
Jan 8, 20182 min read


ANABOLIC (MUSCLE BUILDING) VS CATABOLIC (FAT PRODUCING) HORMONES!!
Your body makes anabolic hormones (growth hormone, testosterone, estrogen and thyroid) and catabolic hormones (adrenaline/noradrenaline,...
mjbrown11
Dec 10, 20172 min read
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